Fitness expert Jillian Michaels continues to advocate for Robert F. Kennedy Jr.'s appointment as Secretary of the Department of Health and Human Services, following his Senate confirmation hearing. In a recent interview, Michaels defended Kennedy's unconventional personality, emphasizing his genuine intentions and career dedicated to challenging powerful corporations that prioritize profit over public well-being. She expressed confidence in Kennedy's incorruptibility, believing he possesses a sincere desire to improve the nation's health.
Michaels also shared practical health advice for 2025, emphasizing accessible and affordable strategies. Her first recommendation is to aim for 7,000 steps daily, suggesting the use of an indoor walking pad for convenient multitasking. Secondly, she encourages mindful food choices, even when faced with less healthy options, advocating for portion control and avoiding sugary drinks. Lastly, Michaels stresses the importance of quality sleep, suggesting techniques like blue light blockers and a cool, dark sleep environment. She believes these simple changes can significantly impact overall health.
Michaels also addressed misconceptions about Kennedy's stance on vaccines, reiterating that he and his children are vaccinated. She criticized the media's portrayal of Kennedy, urging the public to conduct their own research and consider the vested interests behind the negative narratives. She encouraged her followers to contact their senators to support Kennedy's confirmation.
In previous interviews, Michaels has expressed optimism about Kennedy's potential to address the nation's health challenges. She highlighted his commitment to improving food quality and eliminating corruption in government agencies. Michaels believes Kennedy’s leadership could bring about systemic changes in food production and promote healthier lifestyles for all Americans.
