Democratic Representative Jamaal Bowman recently shared a video on social media highlighting his impressive weightlifting progress, joining a growing number of politicians who are publicly embracing their fitness routines. The video shows Bowman completing three repetitions of a 405-pound bench press, emphasizing his commitment to both physical and societal well-being.
Bowman's post reflects a broader trend among political figures who are increasingly sharing their fitness journeys online. He stated that prioritizing his health helps him in his efforts "to save democracy and humanity." This echoes sentiments expressed by other politicians like Robert F. Kennedy Jr., who recently shared videos of his own workouts, including push-ups and bench presses.
In an earlier interview, Bowman discussed his renewed focus on fitness in 2023, explaining how it has positively impacted his mental and emotional state. He described feeling weaker and struggling with running before recommitting to regular exercise. Bowman noted that consistent gym visits have left him feeling sharper, more emotionally balanced, and physically stronger. He also referenced research linking exercise to stress reduction and the regulation of cortisol levels.
Kennedy Jr.'s recent fitness videos have also garnered attention. A video of him performing push-ups shirtless in jeans followed an earlier viral clip showcasing his bench press routine. The video, shared by a fitness coach, revealed that Kennedy Jr. was lifting significantly more weight than initially appeared, suggesting impressive strength for the 69-year-old presidential candidate.
On the other side of the aisle, Republican Representative Marjorie Taylor Greene has been a vocal advocate for CrossFit and frequently shares her intense workout routines on social media. In a February post, Greene emphasized the importance of physical and mental strength, alongside a video demonstrating exercises like pull-ups and squats.
